COVID PROTOCOL:

MASKS MUST BE WORN IN OUR FACILITY. DURING CARDIO OR WHEN DOING A SET YOU MAY PULL DOWN YOUR MASK. MUST COME BACK ON IN BETWEEN STATIONS, WHEN TALKING TO OTHERS AND WALKING THROUGH GYM.

DISINFECTANT SPRAY BOTTLES + MICRO FIBER TOWELS ARE PROVIDED AT THE FRONT DESK. YOU MUST SPRAY DOWN EVERYTHING YOU USE AFTER USE BEFORE YOU WALK AWAY FROM IT.

CAPACITY: WE CURRENTLY DO NOT GO OVER 25% CAPACITY AT ANY GIVEN TIME. YOUR CHECK IN AT THE FRONT DESK WITH YOU SCANNER CARD WILL SERVE AS YOUR RESERVATION. IF CAPACITY EVER BECOMES AN ISSUE, WE WILL CHANGE TO A DIFFERENT RESERVATION SYSTEM.

VENTILATION: WE CHOSE FABRIC AIR DUCTS FOR SANITATION WHEN WE BUILT OUR GYM. OUR DUCTS ARE ANTIMICROBIAL AND GET RID OF ANY MOLD, BACTERIA, VIRUS, ETC THAT GO THROUGH THEM. WE CONSTANTLY HAVE AIR FLOWING OUT OF THE GYM AND NEW AIR BEING BROUGHT IN. 

OUR STAFF IS AROUND THE CLOCK CLEANING ALL CARDIO, MACHINES AND HIGH TOUCH AREAS. WE ARE ALSO WALKING THROUGH REGULARLY TO ENSURE MEMBERS ARE ABIDING BY OUR POLICIES.  YOUR SAFETY IS OUR UTMOST CONCERN. 

CODE OF CONDUCT:

We pride ourselves on having a clean gym with all equipment working efficiently. Please wipe down all your equipment after use. This is not a suggestion- it's mandatory. 
All weight plates, dumbbells, accessories, etc need to be put back after use. We are not your maid, spouse or mom. If you get it out- you can put it back. 
We are not a Crossfit gym- do not drop your weights. Our rubber flooring has concrete under it- it will crack if you drop heavy weights hard on it.
Rule of thumb: if you can't put something down, then don't pick it up. We are in the business of building muscle and if you want us to be frank- the negative is where you build the most muscle. The same goes for our machines. There is no reason you should be slamming weight stacks. Our professional bodybuilders didn't have to slam things to get their pro card. Our professional athletes didn't have to slam things to go pro. Neither do you.
We work hard to provide our equipment for you to use- treat it with respect. Unlike a big box gym, owners are here daily and actually care about everything placed in this santuary of ours. If you have questions on how to do something, please ask. We love to teach.